Wasatch Psychological Services | Anxiety | Depression | Salt Lake City, UT

EXPERIENCED, TRUSTED CARE

Psychotherapy for emerging adults, adults, and older adults

Evidence-based treatment in-person and online
EXPERIENCED, TRUSTED CARE

Psychotherapy for emerging adults, adults, and older adults

Evidence-based treatment in-person and online

Ryan Wilkes, PsyD

Dr. Wilkes provides evidence-based psychotherapy for emerging adults, adults, and older adults.

He has substantial experience treating a variety of people presenting with a wide range of mental health concerns.

He specializes in trauma/PTSD, EMDR, mindfulness, anxiety, depression, therapy for emerging adults (18-30 year-olds), and military service members, veterans, and their families.

Appointments are available in-person and online.

ACCEPTANCE AND COMMITMENT THERAPY
We will all experience difficult times and stressful experiences in our lives. It’s normal to be sad about being sad or worried when your body is in a panic; however, when we start doing things...

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ANXIETY
Feeling overwhelmed or on edge all the time gets old. A mind that generates near constant worry about the future likely gets in the way of you living the life you want. There are effective...

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DEPRESSION
While periods of sadness are an expected part of the human experience, depression is something more. When depressed, you may experience prolonged sadness and feelings of emptiness, hopelessness, or helplessness...

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EMDR
When the body is physically injured, it needs to heal. Psychological wounds also need to heal. Sometimes the impact of a trauma is so great you can’t process it and so you don’t heal...

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EMERGING ADULTS
The transition from adolescence to adulthood is exciting; however, this can also be a time of instability as the uncertainty that comes with being unsettled can generate uneasiness, confusion, or fear...

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MILITARY FAMILIES
When one member of your family is a military service member, the whole family serves. When one member of your family volunteers to give up some control of what job he/she...

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MINDFULNESS
Mindfulness is the practice of noticing thoughts, feelings, and sensations in the present moment and letting them “pass by” without judgment, like a piece of wood floating down a stream...

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TRAUMA/PTSD
If you are bothered by memories of old experiences – ranging from an upsetting comment or interaction during childhood to an overwhelming or life-threatening event – it can be useful to participate in...

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